The weather was perfect. A balmy 79 degrees with a light southwest wind.
The timing was perfect. Friday afternoon with no evening plans and the whole weekend ahead of me.
I could think of no reason not to go for a bike ride.
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I’ve heard it said that routines are good, especially healthy ones like getting to bed on time, meditating, eating breakfast, and exercising. But there’s also something to be said for shaking up the routine, adding a little spice to your life, and trying new things.
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...with so much energy focused on our new president, politics, and protests...I thought you could all use a little stress break! Pour that cup of coffee, that glass of wine, and get comfy...here we go again.
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